Broken wheat or Dalia is cracked wheat made by milling whole raw wheat grains. This is known for its extra ordinary health benefits. It’s rich in nutrients and can be included into your diet plan. You can make dishes like upma and Khichdi with broken Wheat by adding your favourite vegetables.Broken wheat is kind of millet with which you can experiment many tasty dishes and enter into the world of physical fitness. Ayishas broken wheat is perfect for all your diet recipe.